Yoga is a meditation practice that benefits individuals in so many ways. From increasing flexibility to reducing stress, yoga helps a person find inner peace and tranquility. Some people may struggle with finding peace and focus during their yoga practice, which is why yoga music tracks provide the perfect solution.
Yoga music tracks are specifically designed to create a calming and peaceful atmosphere. With the right music, yoga practitioners can enhance their meditation practice and keep their minds calm and focused. The right music tracks during your yoga practice can also help you relax and forget about daily stressors.
1. ‘Om Chanting’ by Meditative Mind – This traditional mantra, a universal sound in Hinduism and Buddhism often used in meditation, serves to aid in focus and provides a sense of inner balance, which is perfect for your yoga practice.
2. ‘Devi Prayer’ by Craig Pruess and Ananda – This beautiful track blends sacred Sanskrit chants with the calming sounds of water and birds. The peaceful melody is perfect for a gentle yoga practice.
3. ‘Spirit Birds’ by Nicholas Gunn – This instrumental song incorporates the sounds of birds singing and flutes that create a calming and peaceful atmosphere that’s perfect for a restorative yoga session.
4. ‘Hallelujah’ by Jeff Buckley – This song is a soulful, acoustic song that carries a peaceful meditative tune. It’s perfect for your restorative yoga sessions and provides an excellent backdrop to help you relax.
5. ‘Om Mani Padme Hum’ – The Tibetan chant ‘Om Mani Padme Hum’ is a very powerful mantra that helps soothe your mind and soul. This mantra is perfect for your Pranayama techniques during your yoga practice as it helps you focus and strengthens your concentration.
6. ‘The Journey – Hatha Yoga Dj Mix’ – This mix includes various songs that can be used in a Vinyasa yoga flow. The tracks in this mix are calming and perfect for practicing yoga poses to get into a meditative state.
7. ‘Guru Ram Das Rakho Saranaa-ee’ by Mirabai Ceiba – This chant is a beautiful offering to the Sikh guru, Guru Ram Das. The peaceful rhythms of the song are perfect for a Kundalini yoga practice, and it also helps build self-confidence and trust.
8. ‘The Sun Rising’ by The Beloved – This song by The Beloved is a classic 90’s hit that has a gentle vibe. The upbeat tune provides the perfect backdrop for your Sun Salutation poses as it will help create a sense of joy and happiness.
9. ‘Rama Bolo’ by Wade Imre Morissette – This song is a traditional Krishna chant that provides an uplifting energy. The peaceful melody is appropriate for a Hatha yoga practice and will help you attain inner calm and tranquility.
10. ‘Elevate’ by DJ Taz Rashid – This upbeat tune has a dance vibe that can be used in a Vinyasa flow. The peaceful rhythm of the song helps to elevate your mood and provides the energy to start your day with a positive mindset.
In conclusion, finding your zen during your yoga practice is essential for a truly rewarding experience. Music plays a vital role in helping you achieve this state of mind. With these top yoga music tracks, you can elevate your practice and find inner peace and tranquility. Try to incorporate them into your yoga practice and select the ones that resonate with you the most. Namaste!